Value added products from red snapper fish

Abstract:

Fishes are consumed as food in fresh condition. Some of them are also utilized after the preservation. Red snapper is found in the Atlantic Ocean. It is usually from 1.5-2 feet in length. Red snapper fish is a popular game fish that has flaky skin and is mildly sweet with a pink colour. It is very healthy and full of nutritional elements. It contains high levels of omega - 3 fatty acids, selenium, magnesium, vitamin D and E. It is found in 170 kilo calories and 35 grams of protein. It aids in weight control and lowers heart disease risk, support thyroid health and increase white blood cells in the body, to lower the risk of megaloblastic anaemia due to high selenium content. It prevents Osteoporosis and strengthens bone mineral density and strokes and bring blood pressure down due to high levels of Omega 3 fatty acids. It helps in weight management because of protein density and high potassium levels. It improves cognitive function and boosts nervous system health due to high levels of vitamin A. It is safe to eat occasionally, about 1-3 times a week, though with restraint because there is some concern regarding mercury levels in the fish. The red snapper fish is moist with a firm texture and holds up against strong flavours. It can be versatile cooked whether it is steamed, grilled, broiled, sautéed, baked or poached. Fish cutlet, fish finger, fish pickle, fish wafers, fish balls, fish sausage, fish burger, fish momo, fish nuggets, fish rolls, fish soup, fish noodles, fish biryani, fish kabab, fish samosa and dry salted fish were prepared from red snapper fish.